Torsten Siebert 20:02 row
5,124m
Meters
20:02.9
Time
1:57.3
Pace
344
Calories
156
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 19 |
| Stroke Count | 394 |
| Drag Factor | 232 |
November 14, 2024 17:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:02.9 | 5,124m | 1:57.3 | 216 | 1044 | 19 | 156 |
| 2:00.0 | 512m | 1:57.1 | 217 | 1048 | 19 | 143 |
| 4:00.0 | 513m | 1:56.9 | 219 | 1052 | 20 | 150 |
| 6:00.0 | 512m | 1:57.1 | 217 | 1048 | 19 | 154 |
| 8:00.0 | 515m | 1:56.5 | 221 | 1061 | 20 | 157 |
| 10:00.0 | 512m | 1:57.1 | 217 | 1048 | 20 | 159 |
| 12:00.0 | 514m | 1:56.7 | 220 | 1057 | 20 | 160 |
| 14:00.0 | 513m | 1:56.9 | 219 | 1052 | 19 | 160 |
| 16:00.0 | 516m | 1:56.2 | 223 | 1066 | 20 | 160 |
| 18:00.0 | 512m | 1:57.1 | 217 | 1048 | 20 | 162 |
| 20:00.0 | 501m | 1:59.7 | 204 | 1001 | 19 | 162 |
| 20:02.9 | 4m | 6:02.5 | 7 | 325 | 0 | 161 |
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Workout Graph
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