Torsten Siebert 1:00:03 row
15,160
Meters
1:00:03.2
Time
1:58.8
Pace
1004
Calories
162
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 18 |
| Stroke Count | 1188 |
| Drag Factor | 227 |
November 28, 2024 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:03.2 | 15,160 | 1:58.8 | 209 | 1017 | 1004 | 18 | 162 |
| 8:00.0 | 2,030 | 1:58.2 | 212 | 1028 | 136 | 19 | 150 |
| 16:00.0 | 2,032 | 1:58.1 | 212 | 1031 | 135 | 19 | 159 |
| 24:00.0 | 2,035 | 1:57.9 | 213 | 1034 | 136 | 19 | 162 |
| 32:00.0 | 2,037 | 1:57.8 | 214 | 1036 | 135 | 19 | 164 |
| 40:00.0 | 2,038 | 1:57.7 | 214 | 1037 | 136 | 19 | 167 |
| 48:00.0 | 2,034 | 1:57.9 | 213 | 1033 | 136 | 20 | 168 |
| 56:00.0 | 1,963 | 2:02.2 | 192 | 959 | 127 | 20 | 166 |
| 1:00:03.1 | 993 | 2:02.4 | 191 | 956 | 63 | 13 | 163 |
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Workout Graph
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