Torsten Siebert 1:40:00 row
25,320m
Meters
1:40:00.0
Time
1:58.4
Pace
1683
Calories
160
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 19 |
| Stroke Count | 1952 |
| Drag Factor | 229 |
December 10, 2024 19:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40:00.0 | 25,320m | 1:58.4 | 210 | 1024 | 19 | 160 |
| 2:00.0 | 508m | 1:58.1 | 212 | 1031 | 19 | 139 |
| 4:00.0 | 509m | 1:57.8 | 214 | 1035 | 20 | 144 |
| 6:00.0 | 513m | 1:56.9 | 219 | 1052 | 19 | 149 |
| 8:00.0 | 514m | 1:56.7 | 220 | 1057 | 20 | 152 |
| 10:00.0 | 513m | 1:56.9 | 219 | 1052 | 19 | 155 |
| 12:00.0 | 511m | 1:57.4 | 216 | 1044 | 19 | 156 |
| 14:00.0 | 512m | 1:57.1 | 217 | 1048 | 19 | 157 |
| 16:00.0 | 516m | 1:56.2 | 223 | 1066 | 19 | 158 |
| 18:00.0 | 513m | 1:56.9 | 219 | 1052 | 19 | 160 |
| 20:00.0 | 514m | 1:56.7 | 220 | 1057 | 19 | 160 |
| 22:00.0 | 513m | 1:56.9 | 219 | 1052 | 19 | 160 |
| 24:00.0 | 509m | 1:57.8 | 214 | 1035 | 19 | 161 |
| 26:00.0 | 511m | 1:57.4 | 216 | 1044 | 19 | 161 |
| 28:00.0 | 513m | 1:56.9 | 219 | 1052 | 20 | 162 |
| 30:00.0 | 512m | 1:57.1 | 217 | 1048 | 19 | 162 |
| 32:00.0 | 511m | 1:57.4 | 216 | 1044 | 19 | 163 |
| 34:00.0 | 514m | 1:56.7 | 220 | 1057 | 19 | 164 |
| 36:00.0 | 503m | 1:59.2 | 206 | 1009 | 19 | 161 |
| 38:00.0 | 505m | 1:58.8 | 209 | 1018 | 19 | 162 |
| 40:00.0 | 506m | 1:58.5 | 210 | 1022 | 20 | 162 |
| 42:00.0 | 502m | 1:59.5 | 205 | 1005 | 19 | 161 |
| 44:00.0 | 501m | 1:59.7 | 204 | 1001 | 19 | 161 |
| 46:00.0 | 503m | 1:59.2 | 206 | 1009 | 20 | 162 |
| 48:00.0 | 503m | 1:59.2 | 206 | 1009 | 20 | 162 |
| 50:00.0 | 506m | 1:58.5 | 210 | 1022 | 19 | 162 |
| 52:00.0 | 504m | 1:59.0 | 207 | 1013 | 20 | 162 |
| 54:00.0 | 501m | 1:59.7 | 204 | 1001 | 19 | 161 |
| 56:00.0 | 504m | 1:59.0 | 207 | 1013 | 19 | 162 |
| 58:00.0 | 501m | 1:59.7 | 204 | 1001 | 19 | 161 |
| 1:00:00.0 | 508m | 1:58.1 | 212 | 1031 | 20 | 163 |
| 1:02:00.0 | 443m | 2:15.4 | 141 | 784 | 20 | 156 |
| 1:04:00.0 | 498m | 2:00.4 | 200 | 988 | 20 | 158 |
| 1:06:00.0 | 498m | 2:00.4 | 200 | 988 | 19 | 159 |
| 1:08:00.0 | 498m | 2:00.4 | 200 | 988 | 20 | 159 |
| 1:10:00.0 | 498m | 2:00.4 | 200 | 988 | 20 | 159 |
| 1:12:00.0 | 499m | 2:00.2 | 201 | 992 | 20 | 159 |
| 1:14:00.0 | 502m | 1:59.5 | 205 | 1005 | 19 | 160 |
| 1:16:00.0 | 505m | 1:58.8 | 209 | 1018 | 20 | 161 |
| 1:18:00.0 | 507m | 1:58.3 | 211 | 1026 | 19 | 163 |
| 1:20:00.0 | 505m | 1:58.8 | 209 | 1018 | 20 | 161 |
| 1:22:00.0 | 507m | 1:58.3 | 211 | 1026 | 20 | 162 |
| 1:24:00.0 | 507m | 1:58.3 | 211 | 1026 | 20 | 163 |
| 1:26:00.0 | 509m | 1:57.8 | 214 | 1035 | 20 | 164 |
| 1:28:00.0 | 509m | 1:57.8 | 214 | 1035 | 20 | 164 |
| 1:30:00.0 | 507m | 1:58.3 | 211 | 1026 | 20 | 164 |
| 1:32:00.0 | 508m | 1:58.1 | 212 | 1031 | 20 | 165 |
| 1:34:00.0 | 511m | 1:57.4 | 216 | 1044 | 20 | 166 |
| 1:36:00.0 | 510m | 1:57.6 | 215 | 1039 | 21 | 166 |
| 1:38:00.0 | 517m | 1:56.0 | 224 | 1070 | 21 | 168 |
| 1:40:00.0 | 530m | 1:53.2 | 241 | 1130 | 21 | 170 |
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Workout Graph
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