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Torsten Siebert 1:00:00 row

15,428m

Meters

1:00:00.0

Time

1:56.6

Pace

1040

Calories

163

Heart Rate

Average Watts220
Calories Per Hour1058
Stroke Rate19
Stroke Count1198
Drag Factor224

December 18, 2024 18:29:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 15,428m 1:56.6 220 1058 19 163
2:00.0 509m 1:57.8 214 1035 19 141
4:00.0 509m 1:57.8 214 1035 19 148
6:00.0 512m 1:57.1 217 1048 19 151
8:00.0 514m 1:56.7 220 1057 20 155
10:00.0 517m 1:56.0 224 1070 20 156
12:00.0 517m 1:56.0 224 1070 19 160
14:00.0 514m 1:56.7 220 1057 20 159
16:00.0 517m 1:56.0 224 1070 20 161
18:00.0 518m 1:55.8 225 1075 19 162
20:00.0 519m 1:55.6 227 1079 20 165
22:00.0 518m 1:55.8 225 1075 20 163
24:00.0 519m 1:55.6 227 1079 20 165
26:00.0 518m 1:55.8 225 1075 20 165
28:00.0 523m 1:54.7 232 1097 20 168
30:00.0 531m 1:52.9 243 1134 21 170
32:00.0 466m 2:08.7 164 864 20 162
34:00.0 511m 1:57.4 216 1044 20 164
36:00.0 514m 1:56.7 220 1057 20 167
38:00.0 514m 1:56.7 220 1057 20 166
40:00.0 514m 1:56.7 220 1057 20 167
42:00.0 516m 1:56.2 223 1066 20 168
44:00.0 517m 1:56.0 224 1070 20 168
46:00.0 511m 1:57.4 216 1044 20 167
48:00.0 511m 1:57.4 216 1044 20 168
50:00.0 515m 1:56.5 221 1061 20 168
52:00.0 517m 1:56.0 224 1070 21 169
54:00.0 512m 1:57.1 217 1048 20 167
56:00.0 514m 1:56.7 220 1057 20 167
58:00.0 519m 1:55.6 227 1079 20 169
1:00:00.0 523m 1:54.7 232 1097 21 169

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Workout Graph

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