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Torsten Siebert 1:00:00 row

15,394m

Meters

1:00:00.0

Time

1:56.9

Pace

1043

Calories

158

Heart Rate

Average Watts219
Calories Per Hour1053
Stroke Rate19
Stroke Count1186
Drag Factor200

December 20, 2024 18:07:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 15,394m 1:56.9 219 1053 19 158
2:00.0 504m 1:59.0 207 1013 19 136
4:00.0 405m 2:28.1 108 670 15 130
6:00.0 515m 1:56.5 221 1061 20 146
8:00.0 521m 1:55.1 229 1088 19 150
10:00.0 523m 1:54.7 232 1097 20 152
12:00.0 523m 1:54.7 232 1097 20 155
14:00.0 521m 1:55.1 229 1088 19 155
16:00.0 520m 1:55.3 228 1084 20 155
18:00.0 519m 1:55.6 227 1079 20 155
20:00.0 518m 1:55.8 225 1075 20 158
22:00.0 517m 1:56.0 224 1070 20 159
24:00.0 519m 1:55.6 227 1079 20 159
26:00.0 519m 1:55.6 227 1079 20 160
28:00.0 515m 1:56.5 221 1061 20 160
30:00.0 520m 1:55.3 228 1084 20 160
32:00.0 518m 1:55.8 225 1075 19 163
34:00.0 522m 1:54.9 230 1093 20 164
36:00.0 524m 1:54.5 233 1102 20 164
38:00.0 524m 1:54.5 233 1102 20 165
40:00.0 520m 1:55.3 228 1084 20 165
42:00.0 469m 2:07.9 167 875 20 160
44:00.0 512m 1:57.1 217 1048 20 163
46:00.0 514m 1:56.7 220 1057 20 165
48:00.0 511m 1:57.4 216 1044 20 163
50:00.0 519m 1:55.6 227 1079 21 164
52:00.0 514m 1:56.7 220 1057 20 165
54:00.0 516m 1:56.2 223 1066 20 166
56:00.0 516m 1:56.2 223 1066 20 162
58:00.0 522m 1:54.9 230 1093 21 166
1:00:00.0 535m 1:52.1 248 1153 20 169

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Workout Graph

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