Torsten Siebert 1:40:00 row
25,290m
Meters
1:40:00.0
Time
1:58.6
Pace
1674
Calories
157
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 20 |
| Stroke Count | 2030 |
| Drag Factor | 202 |
December 21, 2024 19:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40:00.0 | 25,290m | 1:58.6 | 210 | 1021 | 20 | 157 |
| 2:00.0 | 503m | 1:59.2 | 206 | 1009 | 20 | 138 |
| 4:00.0 | 505m | 1:58.8 | 209 | 1018 | 20 | 143 |
| 6:00.0 | 507m | 1:58.3 | 211 | 1026 | 20 | 148 |
| 8:00.0 | 511m | 1:57.4 | 216 | 1044 | 20 | 151 |
| 10:00.0 | 511m | 1:57.4 | 216 | 1044 | 20 | 153 |
| 12:00.0 | 512m | 1:57.1 | 217 | 1048 | 20 | 153 |
| 14:00.0 | 511m | 1:57.4 | 216 | 1044 | 20 | 156 |
| 16:00.0 | 512m | 1:57.1 | 217 | 1048 | 20 | 156 |
| 18:00.0 | 511m | 1:57.4 | 216 | 1044 | 20 | 156 |
| 20:00.0 | 515m | 1:56.5 | 221 | 1061 | 20 | 159 |
| 22:00.0 | 512m | 1:57.1 | 217 | 1048 | 20 | 159 |
| 24:00.0 | 513m | 1:56.9 | 219 | 1052 | 20 | 159 |
| 26:00.0 | 512m | 1:57.1 | 217 | 1048 | 20 | 160 |
| 28:00.0 | 511m | 1:57.4 | 216 | 1044 | 20 | 160 |
| 30:00.0 | 512m | 1:57.1 | 217 | 1048 | 20 | 161 |
| 32:00.0 | 509m | 1:57.8 | 214 | 1035 | 20 | 158 |
| 34:00.0 | 511m | 1:57.4 | 216 | 1044 | 20 | 161 |
| 36:00.0 | 511m | 1:57.4 | 216 | 1044 | 20 | 162 |
| 38:00.0 | 513m | 1:56.9 | 219 | 1052 | 19 | 160 |
| 40:00.0 | 512m | 1:57.1 | 217 | 1048 | 20 | 163 |
| 42:00.0 | 510m | 1:57.6 | 215 | 1039 | 20 | 162 |
| 44:00.0 | 512m | 1:57.1 | 217 | 1048 | 20 | 162 |
| 46:00.0 | 513m | 1:56.9 | 219 | 1052 | 20 | 162 |
| 48:00.0 | 453m | 2:12.4 | 151 | 818 | 22 | 151 |
| 50:00.0 | 500m | 2:00.0 | 203 | 997 | 20 | 157 |
| 52:00.0 | 503m | 1:59.2 | 206 | 1009 | 20 | 158 |
| 54:00.0 | 511m | 1:57.4 | 216 | 1044 | 21 | 159 |
| 56:00.0 | 513m | 1:56.9 | 219 | 1052 | 20 | 162 |
| 58:00.0 | 511m | 1:57.4 | 216 | 1044 | 21 | 160 |
| 1:00:00.0 | 511m | 1:57.4 | 216 | 1044 | 20 | 161 |
| 1:02:00.0 | 504m | 1:59.0 | 207 | 1013 | 20 | 159 |
| 1:04:00.0 | 458m | 2:11.0 | 156 | 835 | 22 | 154 |
| 1:06:00.0 | 498m | 2:00.4 | 200 | 988 | 20 | 156 |
| 1:08:00.0 | 504m | 1:59.0 | 207 | 1013 | 21 | 158 |
| 1:10:00.0 | 505m | 1:58.8 | 209 | 1018 | 20 | 158 |
| 1:12:00.0 | 506m | 1:58.5 | 210 | 1022 | 20 | 158 |
| 1:14:00.0 | 508m | 1:58.1 | 212 | 1031 | 20 | 159 |
| 1:16:00.0 | 509m | 1:57.8 | 214 | 1035 | 21 | 159 |
| 1:18:00.0 | 508m | 1:58.1 | 212 | 1031 | 20 | 159 |
| 1:20:00.0 | 506m | 1:58.5 | 210 | 1022 | 21 | 157 |
| 1:22:00.0 | 504m | 1:59.0 | 207 | 1013 | 20 | 157 |
| 1:24:00.0 | 504m | 1:59.0 | 207 | 1013 | 20 | 157 |
| 1:26:00.0 | 501m | 1:59.7 | 204 | 1001 | 21 | 157 |
| 1:28:00.0 | 509m | 1:57.8 | 214 | 1035 | 21 | 158 |
| 1:30:00.0 | 503m | 1:59.2 | 206 | 1009 | 20 | 157 |
| 1:32:00.0 | 468m | 2:08.2 | 166 | 871 | 22 | 156 |
| 1:34:00.0 | 506m | 1:58.5 | 210 | 1022 | 21 | 157 |
| 1:36:00.0 | 508m | 1:58.1 | 212 | 1031 | 21 | 159 |
| 1:38:00.0 | 509m | 1:57.8 | 214 | 1035 | 20 | 160 |
| 1:40:00.0 | 519m | 1:55.6 | 227 | 1079 | 21 | 161 |
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Workout Graph
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