Torsten Siebert 1:00:02 row
15,203m
Meters
1:00:02.8
Time
1:58.4
Pace
1011
Calories
153
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 19 |
| Stroke Count | 1210 |
| Drag Factor | 194 |
December 22, 2024 15:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:02.8 | 15,203m | 1:58.4 | 210 | 1024 | 19 | 153 |
| 8:00.0 | 2,016m | 1:59.0 | 207 | 1013 | 20 | 140 |
| 16:00.0 | 2,034m | 1:57.9 | 213 | 1033 | 19 | 149 |
| 24:00.0 | 2,046m | 1:57.3 | 217 | 1046 | 20 | 154 |
| 32:00.0 | 2,049m | 1:57.1 | 218 | 1049 | 20 | 157 |
| 40:00.0 | 2,060m | 1:56.5 | 221 | 1061 | 20 | 161 |
| 48:00.0 | 1,980m | 2:01.2 | 197 | 976 | 20 | 156 |
| 56:00.0 | 1,991m | 2:00.5 | 200 | 987 | 20 | 155 |
| 1:00:02.8 | 1,027m | 1:58.2 | 212 | 1029 | 13 | 157 |
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Workout Graph
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