Nicole Kennedy 15:19 BikeErg
5,012
Meters
15:19.7
Time
3:03.4
Pace
125
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 489 |
| RPM | 65 |
| Revolution Count | 1002 |
| Power/kg | 1.07 |
| Drag Factor | 43 |
April 03, 2025 12:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 15:19.7 | 5,012 | 3:03.4 | 57 | 489 | 125 | 65 |
| 5:00.0 | 1,697 | 2:56.7 | 63 | 516 | 43 | 62 |
| 10:00.0 | 1,639 | 3:03.0 | 57 | 492 | 41 | 67 |
| 15:00.0 | 1,591 | 3:08.5 | 52 | 468 | 39 | 68 |
| 15:19.7 | 84 | 3:54.5 | 27 | 365 | 2 | 55 |
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Workout Graph
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