Nicole Kennedy 19:59 BikeErg
6,080
Meters
19:59.2
Time
3:17.2
Pace
150
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 456 |
| RPM | 56 |
| Revolution Count | 1126 |
| Power/kg | 0.87 |
| Drag Factor | 50 |
July 15, 2025 12:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:59.2 | 6,080 | 3:17.2 | 46 | 456 | 56 |
| 5:00.0 | 1,661 | 3:00.6 | 59 | 504 | 60 |
| 10:00.0 | 1,574 | 3:10.5 | 51 | 473 | 52 |
| 15:00.0 | 1,554 | 3:13.0 | 49 | 467 | 59 |
| 19:59.2 | 1,292 | 3:51.5 | 28 | 396 | 54 |
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Workout Graph
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