Nicole Kennedy 25:39 BikeErg
8,810
Meters
25:39.8
Time
2:54.7
Pace
226
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| RPM | 60 |
| Revolution Count | 1552 |
| Power/kg | 1.24 |
| Drag Factor | 60 |
July 25, 2025 12:56:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 25:39.8 | 8,810 | 2:54.7 | 66 | 525 | 226 | 60 |
| 5:00.0 | 1,892 | 2:38.5 | 88 | 602 | 50 | 58 |
| 10:00.0 | 1,985 | 2:31.1 | 101 | 648 | 54 | 62 |
| 15:00.0 | 1,586 | 3:09.1 | 52 | 477 | 39 | 65 |
| 20:00.0 | 1,433 | 3:29.3 | 38 | 431 | 35 | 57 |
| 25:00.0 | 1,705 | 2:55.9 | 64 | 521 | 43 | 59 |
| 25:39.8 | 209 | 3:10.4 | 51 | 474 | 5 | 74 |
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Workout Graph
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