Nicole Kennedy 17:08 BikeErg
5,553
Meters
17:08.1
Time
3:05.1
Pace
138
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 483 |
| RPM | 69 |
| Revolution Count | 1182 |
| Power/kg | 1.04 |
| Drag Factor | 35 |
August 01, 2025 16:17:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 17:08.1 | 5,553 | 3:05.1 | 55 | 483 | 138 | 69 |
| 5:00.0 | 1,709 | 2:55.5 | 65 | 516 | 43 | 66 |
| 10:00.0 | 1,589 | 3:08.7 | 52 | 468 | 39 | 68 |
| 15:00.0 | 1,607 | 3:06.6 | 54 | 480 | 40 | 73 |
| 17:08.1 | 648 | 3:17.6 | 45 | 449 | 16 | 69 |
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Workout Graph
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