Nicole Kennedy 21:17 BikeErg
6,349
Meters
21:17.6
Time
3:21.2
Pace
157
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| RPM | 61 |
| Revolution Count | 1305 |
| Power/kg | 0.81 |
| Drag Factor | 37 |
August 08, 2025 06:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:17.6 | 6,349 | 3:21.2 | 43 | 447 | 61 |
| 5:00.0 | 1,562 | 3:12.0 | 49 | 470 | 62 |
| 10:00.0 | 1,491 | 3:21.2 | 43 | 447 | 57 |
| 15:00.0 | 1,503 | 3:19.6 | 44 | 451 | 60 |
| 20:00.0 | 1,441 | 3:28.1 | 39 | 433 | 66 |
| 21:17.6 | 351 | 3:41.0 | 32 | 411 | 64 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.