Nicole Kennedy 30:52 BikeErg
10,035
Meters
30:52.0
Time
3:04.5
Pace
252
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| RPM | 64 |
| Revolution Count | 1977 |
| Power/kg | 1.05 |
| Drag Factor | 43 |
September 01, 2025 11:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:52.0 | 10,035 | 3:04.5 | 56 | 491 | 64 |
| 5:00.0 | 1,720 | 2:54.4 | 66 | 527 | 65 |
| 10:00.0 | 1,565 | 3:11.6 | 50 | 471 | 65 |
| 15:00.0 | 1,425 | 3:30.5 | 38 | 429 | 58 |
| 20:00.0 | 1,473 | 3:23.6 | 41 | 442 | 60 |
| 25:00.0 | 1,659 | 3:00.8 | 59 | 503 | 63 |
| 30:00.0 | 1,943 | 2:34.4 | 95 | 627 | 73 |
| 30:52.0 | 250 | 3:28.0 | 39 | 433 | 67 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.