Nicole Kennedy 29:44 BikeErg
10,174
Meters
29:44.4
Time
2:55.3
Pace
256
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| RPM | 54 |
| Revolution Count | 1622 |
| Power/kg | 1.22 |
| Drag Factor | 92 |
September 27, 2025 12:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 29:44.4 | 10,174 | 2:55.3 | 65 | 523 | 256 | 54 |
| 5:00.0 | 1,874 | 2:40.0 | 85 | 593 | 49 | 60 |
| 10:00.0 | 1,713 | 2:55.1 | 65 | 524 | 43 | 52 |
| 15:00.0 | 1,591 | 3:08.5 | 52 | 479 | 39 | 47 |
| 20:00.0 | 1,753 | 2:51.1 | 70 | 540 | 44 | 50 |
| 25:00.0 | 1,691 | 2:57.4 | 63 | 515 | 42 | 60 |
| 29:44.4 | 1,552 | 3:03.2 | 57 | 495 | 39 | 58 |
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Workout Graph
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