Nicole Kennedy 4:07 row
816m
Meters
4:07.4
Time
2:31.5
Pace
44
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 26 |
| Stroke Count | 106 |
July 04, 2022 11:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.4 | 816m | 2:31.5 | 100 | 645 | 26 |
| 4:07.4 | 816m | 2:31.5 | 100 | 645 | 26 |
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Workout Graph
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