Nicole Kennedy 10:48 row
1,609m
Meters
10:48.1
Time
3:21.3
Pace
79
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 19 |
| Stroke Count | 214 |
May 18, 2022 12:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:48.1 | 1,609m | 3:21.3 | 43 | 447 | 19 |
| 5:00.0 | 823m | 3:02.2 | 58 | 498 | 19 |
| 10:00.0 | 93m | 26:52.9 | 0 | 300 | 18 |
| 10:48.1 | 693m | 0:34.7 | 8374 | 29119 | 21 |
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Workout Graph
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