Nicole Kennedy 5:15 row
1,016m
Meters
5:15.0
Time
2:35.0
Pace
53
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 22 |
| Stroke Count | 138 |
May 20, 2022 13:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:15.0 | 1,016m | 2:35.0 | 94 | 623 | 22 |
| 5:00.0 | 979m | 2:33.2 | 97 | 634 | 27 |
| 5:15.0 | 38m | 3:17.3 | 46 | 456 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.