Nicole Kennedy 11:20 row
2,015
Meters
11:20.2
Time
2:48.7
Pace
103
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 22 |
| Stroke Count | 253 |
April 09, 2022 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:20.2 | 2,015 | 2:48.7 | 73 | 550 | 22 |
| 5:00.0 | 237 | 10:32.9 | 1 | 304 | 21 |
| 10:00.0 | 888 | 2:48.9 | 73 | 549 | 22 |
| 11:20.2 | 891 | 0:45.0 | 3839 | 13513 | 23 |
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Workout Graph
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