Nicole Kennedy 4:09 row
810m
Meters
4:09.4
Time
2:33.9
Pace
43
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 27 |
| Stroke Count | 113 |
| Drag Factor | 111 |
July 16, 2022 16:28:22
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:09.4 | 810m | 2:33.9 | 96 | 630 | 27 |
| 4:09.4 | 810m | 2:33.9 | 96 | 630 | 27 |
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Workout Graph
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