Nicole Kennedy 3:55 row
813m
Meters
3:55.5
Time
2:24.8
Pace
45
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 24 |
| Stroke Count | 95 |
| Drag Factor | 112 |
September 10, 2022 06:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:55.5 | 813m | 2:24.8 | 115 | 696 | 24 |
| 3:55.5 | 813m | 2:24.8 | 115 | 696 | 24 |
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Workout Graph
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