Nicole Kennedy 5:06 row
1,014m
Meters
5:06.5
Time
2:31.1
Pace
54
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 21 |
| Stroke Count | 108 |
| Drag Factor | 107 |
October 11, 2022 11:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.5 | 1,014m | 2:31.1 | 101 | 648 | 21 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 22 |
| 5:06.5 | 14m | 3:52.1 | 28 | 396 | 0 |
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Workout Graph
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