Nicole Kennedy 6:30 row
1,373
Meters
6:30.3
Time
2:22.1
Pace
78
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 24 |
| Stroke Count | 153 |
| Drag Factor | 111 |
October 28, 2022 12:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:30.3 | 1,373 | 2:22.1 | 122 | 719 | 24 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 709 | 24 |
| 6:30.3 | 326 | 2:18.4 | 132 | 753 | 24 |
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Workout Graph
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