Nicole Kennedy 5:28 row
1,116m
Meters
5:28.3
Time
2:27.0
Pace
61
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 25 |
| Stroke Count | 138 |
| Drag Factor | 119 |
December 10, 2022 14:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:28.3 | 1,116m | 2:27.0 | 110 | 678 | 25 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 25 |
| 5:28.3 | 84m | 2:48.4 | 73 | 551 | 25 |
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Workout Graph
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