Nicole Kennedy 3:45 row
780m
Meters
3:45.8
Time
2:24.7
Pace
43
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 27 |
| Stroke Count | 100 |
| Drag Factor | 116 |
December 26, 2022 13:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:45.8 | 780m | 2:24.7 | 115 | 697 | 27 |
| 3:45.8 | 780m | 2:24.7 | 115 | 697 | 27 |
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