Nicole Kennedy 5:14 row
1,010m
Meters
5:14.3
Time
2:35.5
Pace
53
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 22 |
| Stroke Count | 119 |
| Drag Factor | 116 |
January 06, 2023 14:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:14.3 | 1,010m | 2:35.5 | 93 | 619 | 22 |
| 5:00.0 | 979m | 2:33.2 | 97 | 634 | 23 |
| 5:14.3 | 31m | 3:50.6 | 29 | 398 | 16 |
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Workout Graph
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