Nicole Kennedy 5:31 row
1,014m
Meters
5:31.6
Time
2:43.5
Pace
53
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 24 |
| Stroke Count | 135 |
| Drag Factor | 115 |
January 09, 2023 14:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:31.6 | 1,014m | 2:43.5 | 80 | 575 | 24 |
| 5:00.0 | 918m | 2:43.3 | 80 | 576 | 25 |
| 5:31.6 | 97m | 2:42.8 | 81 | 578 | 19 |
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Workout Graph
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