Nicole Kennedy 8:39 row
1,617m
Meters
8:39.8
Time
2:40.7
Pace
85
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 24 |
| Stroke Count | 209 |
| Drag Factor | 116 |
January 13, 2023 12:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:39.8 | 1,617m | 2:40.7 | 84 | 590 | 24 |
| 5:00.0 | 920m | 2:43.0 | 81 | 577 | 24 |
| 8:39.8 | 697m | 2:37.6 | 89 | 607 | 24 |
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Workout Graph
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