Nicole Kennedy 8:14 row
1,521m
Meters
8:14.8
Time
2:42.6
Pace
79
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 23 |
| Stroke Count | 196 |
| Drag Factor | 119 |
January 14, 2023 06:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:14.8 | 1,521m | 2:42.6 | 81 | 579 | 23 |
| 5:00.0 | 918m | 2:43.3 | 80 | 576 | 24 |
| 8:14.8 | 603m | 2:41.5 | 83 | 585 | 23 |
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Workout Graph
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