Nicole Kennedy 8:02 row
1,601m
Meters
8:02.8
Time
2:30.7
Pace
87
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 26 |
| Stroke Count | 211 |
| Drag Factor | 117 |
January 23, 2023 11:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:02.8 | 1,601m | 2:30.7 | 102 | 651 | 26 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 27 |
| 8:02.8 | 595m | 2:33.6 | 97 | 632 | 26 |
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Workout Graph
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