Nicole Kennedy 5:00 row
1,024m
Meters
5:00.8
Time
2:26.8
Pace
57
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 28 |
| Stroke Count | 138 |
| Drag Factor | 117 |
January 26, 2023 14:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.8 | 1,024m | 2:26.8 | 110 | 680 | 28 |
| 5:00.8 | 1,025m | 2:26.7 | 111 | 681 | 28 |
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Workout Graph
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