Nicole Kennedy 7:12 row
1,473m
Meters
7:12.9
Time
2:26.9
Pace
81
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 26 |
| Stroke Count | 189 |
| Drag Factor | 120 |
February 01, 2023 13:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:12.9 | 1,473m | 2:26.9 | 110 | 679 | 26 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 27 |
| 7:12.9 | 456m | 2:25.7 | 113 | 689 | 25 |
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Workout Graph
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