Nicole Kennedy 5:04 row
1,117m
Meters
5:04.7
Time
2:16.3
Pace
66
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 26 |
| Stroke Count | 134 |
| Drag Factor | 116 |
February 06, 2023 10:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.7 | 1,117m | 2:16.3 | 138 | 774 | 26 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 27 |
| 5:04.7 | 4m | 9:47.5 | 2 | 305 | 0 |
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Workout Graph
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