Nicole Kennedy 7:05 row
1,508
Meters
7:05.5
Time
2:21.0
Pace
86
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 28 |
| Stroke Count | 200 |
| Drag Factor | 116 |
February 20, 2023 06:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:05.5 | 1,508 | 2:21.0 | 125 | 728 | 28 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 721 | 28 |
| 7:05.5 | 452 | 2:18.8 | 131 | 750 | 28 |
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Workout Graph
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