Nicole Kennedy 4:53 row
1,012m
Meters
4:53.2
Time
2:24.8
Pace
57
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 28 |
| Stroke Count | 137 |
| Drag Factor | 115 |
February 21, 2023 06:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:53.2 | 1,012m | 2:24.8 | 115 | 696 | 28 |
| 4:53.2 | 1,013m | 2:24.7 | 115 | 697 | 28 |
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Workout Graph
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