Nicole Kennedy 5:29 row
1,117m
Meters
5:29.6
Time
2:27.5
Pace
61
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 27 |
| Stroke Count | 152 |
| Drag Factor | 120 |
February 24, 2023 06:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:29.6 | 1,117m | 2:27.5 | 109 | 675 | 27 |
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 28 |
| 5:29.6 | 90m | 2:44.4 | 79 | 570 | 26 |
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Workout Graph
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