Nicole Kennedy 6:18 row
1,394
Meters
6:18.7
Time
2:15.8
Pace
81
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 28 |
| Stroke Count | 180 |
| Drag Factor | 116 |
February 27, 2023 12:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:18.7 | 1,394 | 2:15.8 | 140 | 780 | 28 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 801 | 29 |
| 6:18.7 | 274 | 2:23.6 | 118 | 706 | 28 |
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Workout Graph
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