Nicole Kennedy 5:05 row
1,013m
Meters
5:05.6
Time
2:30.8
Pace
55
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 28 |
| Stroke Count | 146 |
| Drag Factor | 118 |
March 21, 2023 12:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.6 | 1,013m | 2:30.8 | 102 | 650 | 28 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 29 |
| 5:05.6 | 4m | 11:40.0 | 1 | 303 | 0 |
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Workout Graph
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