Nicole Kennedy 2:10 row
480m
Meters
2:10.4
Time
2:15.8
Pace
28
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 29 |
| Stroke Count | 64 |
| Drag Factor | 120 |
March 29, 2023 09:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:10.4 | 480m | 2:15.8 | 140 | 780 | 29 |
| 2:10.4 | 481m | 2:15.5 | 141 | 783 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.