Nicole Kennedy 3:55 row
787m
Meters
3:55.8
Time
2:29.8
Pace
43
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 29 |
| Stroke Count | 114 |
| Drag Factor | 119 |
April 06, 2023 13:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:55.8 | 787m | 2:29.8 | 104 | 658 | 29 |
| 3:55.8 | 788m | 2:29.6 | 104 | 659 | 29 |
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Workout Graph
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