Nicole Kennedy 9:16 row
2,010m
Meters
9:16.6
Time
2:18.4
Pace
116
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 27 |
| Stroke Count | 254 |
| Drag Factor | 116 |
April 11, 2023 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:16.6 | 2,010m | 2:18.4 | 132 | 753 | 27 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 28 |
| 9:16.6 | 900m | 2:22.5 | 121 | 715 | 27 |
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Workout Graph
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