Nicole Kennedy 4:09 row
1,017m
Meters
4:09.0
Time
2:02.4
Pace
66
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 28 |
| Stroke Count | 115 |
| Drag Factor | 117 |
April 12, 2023 11:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:09.0 | 1,017m | 2:02.4 | 191 | 956 | 28 |
| 4:09.0 | 1,017m | 2:02.4 | 191 | 956 | 28 |
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Workout Graph
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