Nicole Kennedy 4:10 row
912m
Meters
4:10.9
Time
2:17.5
Pace
53
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 28 |
| Stroke Count | 114 |
| Drag Factor | 119 |
April 20, 2023 12:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:10.9 | 912m | 2:17.5 | 134 | 762 | 28 |
| 4:10.9 | 913m | 2:17.4 | 135 | 764 | 28 |
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Workout Graph
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