Nicole Kennedy 5:19 row
1,111m
Meters
5:19.3
Time
2:23.6
Pace
62
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 25 |
| Stroke Count | 135 |
| Drag Factor | 118 |
April 20, 2023 13:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:19.3 | 1,111m | 2:23.6 | 118 | 705 | 25 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 26 |
| 5:19.3 | 66m | 2:26.2 | 112 | 685 | 20 |
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Workout Graph
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