Nicole Kennedy 9:30 row
2,018
Meters
9:30.6
Time
2:21.3
Pace
115
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 25 |
| Stroke Count | 240 |
| Drag Factor | 119 |
April 21, 2023 19:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:30.6 | 2,018 | 2:21.3 | 124 | 726 | 25 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 695 | 25 |
| 9:30.6 | 983 | 2:17.6 | 134 | 761 | 25 |
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Workout Graph
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