Nicole Kennedy 5:25 row
1,215m
Meters
5:25.9
Time
2:14.1
Pace
71
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 25 |
| Stroke Count | 141 |
| Drag Factor | 118 |
April 23, 2023 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:25.9 | 1,215m | 2:14.1 | 145 | 799 | 25 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 26 |
| 5:25.9 | 84m | 2:34.1 | 96 | 628 | 24 |
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Workout Graph
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