Nicole Kennedy 10:05 row

2,016m

Meters

10:05.3

Time

2:30.1

Pace

110

Calories

Average Watts103
Calories Per Hour656
Stroke Rate25
Stroke Count253
Drag Factor119

April 29, 2023 14:44:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:05.3 2,016m 2:30.1 103 656 25
5:00.0 1,010m 2:28.5 107 667 25
10:05.3 1,006m 2:31.7 100 644 25

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Workout Graph

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