Nicole Kennedy 8:08 row
1,751
Meters
8:08.7
Time
2:19.5
Pace
101
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 23 |
| Stroke Count | 190 |
| Drag Factor | 119 |
May 05, 2023 10:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:08.7 | 1,751 | 2:19.5 | 129 | 743 | 23 |
| 5:00.0 | 1,104 | 2:15.8 | 140 | 780 | 23 |
| 8:08.7 | 648 | 2:25.6 | 113 | 690 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.