Nicole Kennedy 5:19 row
1,009m
Meters
5:19.1
Time
2:38.1
Pace
53
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 24 |
| Stroke Count | 130 |
| Drag Factor | 118 |
May 11, 2023 06:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:19.1 | 1,009m | 2:38.1 | 89 | 604 | 24 |
| 5:00.0 | 959m | 2:36.4 | 91 | 614 | 25 |
| 5:19.1 | 51m | 3:07.2 | 53 | 483 | 21 |
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Workout Graph
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