Nicole Kennedy 6:33 row
1,209m
Meters
6:33.6
Time
2:42.7
Pace
63
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 23 |
| Stroke Count | 157 |
| Drag Factor | 121 |
May 15, 2023 06:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:33.6 | 1,209m | 2:42.7 | 81 | 579 | 23 |
| 5:00.0 | 920m | 2:43.0 | 81 | 577 | 24 |
| 6:33.6 | 290m | 2:41.3 | 83 | 586 | 23 |
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