Nicole Kennedy 5:22 row
1,011m
Meters
5:22.0
Time
2:39.2
Pace
53
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 24 |
| Stroke Count | 133 |
| Drag Factor | 119 |
May 20, 2023 05:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:22.0 | 1,011m | 2:39.2 | 87 | 598 | 24 |
| 5:00.0 | 954m | 2:37.2 | 90 | 609 | 25 |
| 5:22.0 | 57m | 3:12.9 | 49 | 467 | 20 |
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Workout Graph
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